E Ola Koa Circuit Class
Event Info
September 30, 2024
10:00 AM - 10:45 AM
Led by Brenn, a fitness enthusiast, this class focuses on building a strong foundation from the ground up. Brenn creates a safe space for guests to challenge their abilities, drawing inspiration from the Hawaiian saying 'E ola koa'—to live strong like a Koa tree. The class mirrors the resilience of the Koa tree through workout progressions, leaving participants with both enhanced strength and home workout routines for continued fitness.
Takes place inside the fitness studio, with only 4 spots available a class