Thu 01
People are engaging in a stretching exercise in a well-lit room with large windows and exercise equipment visible in the background.
Thu 01
People are in a gym setting, engaged in a stretching or yoga session on mats, with mirrors and exercise equipment in the background.
Thu 01
A group of people are exercising indoors, with one individual seemingly instructing or guiding others in the workout session.
Thu 01
People are performing a stretching exercise, with their arms extended and hands placed against a wall.

E Ola Koa Circuit Class

Event Info

  November 11, 2024

  10:00 AM - 10:45 AM

Led by Brenn, a fitness enthusiast, this class focuses on building a strong foundation from the ground up. Brenn creates a safe space for guests to challenge their abilities, drawing inspiration from the Hawaiian saying 'E ola koa'—to live strong like a Koa tree. The class mirrors the resilience of the Koa tree through workout progressions, leaving participants with both enhanced strength and home workout routines for continued fitness.

Takes place inside the fitness studio, with only 4 spots available a class

RESERVE YOUR SPOT